@font-face {
  font-family: 'Inter';
  font-style: normal;
  font-weight: 400;
  font-display: swap;
  src: url('../fonts/inter-latin-400-normal.woff2') format('woff2');
}
@font-face {
  font-family: 'Inter';
  font-style: normal;
  font-weight: 500;
  font-display: swap;
  src: url('../fonts/inter-latin-500-normal.woff2') format('woff2');
}
@font-face {
  font-family: 'Inter';
  font-style: normal;
  font-weight: 600;
  font-display: swap;
  src: url('../fonts/inter-latin-600-normal.woff2') format('woff2');
}
@font-face {
  font-family: 'Inter';
  font-style: normal;
  font-weight: 700;
  font-display: swap;
  src: url('../fonts/inter-latin-700-normal.woff2') format('woff2');
}
@font-face {
  font-family: 'Anton';
  font-style: normal;
  font-weight: 400;
  font-display: swap;
  src: url('../fonts/anton-latin-400-normal.woff2') format('woff2');
}

:root {
  /* Palette tirée de l'icône "main cornue" : noirs profonds + rouge sang.
     (--amber garde son nom historique mais désigne la couleur d'accent.) */
  --bg: #0B0B0C;
  --surface: #161617;
  --surface-raised: #202022;
  --border: #303034;
  --text: #EEEDEB;
  --text-dim: #8D8D92;
  --amber: #E02424;
  --amber-dim: #9B0F0F;
  --on-accent: #FFFFFF;
  --blue: #B8B8BE;
  --green: #5FBE72;
  --red: #FF5C5C;
  --orange: #F0A23B;
  --radius: 6px;
  --safe-top: env(safe-area-inset-top, 0px);
  --safe-bottom: env(safe-area-inset-bottom, 0px);
  /* Marge sous la barre d'onglets : la zone de la barre d'accueil de
     l'iPhone, un peu rognée pour ne pas laisser un grand vide. */
  --tabbar-pad: max(6px, calc(var(--safe-bottom) - 16px));
}

* { box-sizing: border-box; }

html, body {
  height: 100%;
  margin: 0;
  background: var(--bg);
  color: var(--text);
  font-family: 'Inter', -apple-system, sans-serif;
  -webkit-tap-highlight-color: transparent;
  overscroll-behavior-y: none;
}

h1, h2, h3 {
  font-family: 'Anton', sans-serif;
  font-weight: 400;
  letter-spacing: 0.01em;
  text-transform: uppercase;
}

.num {
  font-family: 'Anton', sans-serif;
  font-weight: 400;
}

button { font-family: inherit; }

@keyframes popIn {
  0% { transform: scale(0.55); opacity: 0; }
  65% { transform: scale(1.15); }
  100% { transform: scale(1); opacity: 1; }
}
@keyframes pulseGlow {
  0%, 100% { box-shadow: 0 6px 20px rgba(0,0,0,0.5), 0 0 0 0 rgba(224,36,36,0.35); }
  50% { box-shadow: 0 6px 20px rgba(0,0,0,0.5), 0 0 0 9px rgba(224,36,36,0); }
}
@keyframes fadeInUp {
  from { opacity: 0; transform: translateY(6px); }
  to { opacity: 1; transform: translateY(0); }
}

/* ---------- Top bar ---------- */
.topbar {
  position: sticky;
  top: 0;
  z-index: 20;
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: calc(14px + var(--safe-top)) 18px 14px;
  background: linear-gradient(180deg, var(--bg) 80%, transparent);
}
.topbar-title {
  font-family: 'Anton', sans-serif;
  font-size: 26px;
  color: var(--amber);
  text-transform: uppercase;
  letter-spacing: 0.02em;
}
.topbar-brand { display: flex; align-items: center; gap: 9px; }
.topbar-logo { height: 34px; width: auto; flex-shrink: 0; }
.topbar-status {
  font-size: 12px;
  color: var(--text-dim);
}
.topbar-status.offline { color: var(--red); }
.topbar-status.offline::before { content: "hors-ligne · "; }

/* ---------- View / layout ---------- */
.view {
  padding: 0 16px calc(96px + var(--safe-bottom));
  animation: fadeInUp 0.2s ease-out;
}

/* Coquille d'app : la page elle-même ne défile pas, seul #view défile
   entre l'en-tête et la barre d'onglets. Sur iPhone, une page qui défile
   déplace les éléments « fixed » (barre d'onglets, minuteur) quand la
   barre de Safari se replie ou pendant le rebond ; ici ils ne bougent plus. */
html, body { overflow: hidden; }
/* La page épouse exactement l'écran (même repère que la barre d'onglets
   « fixed »). Pas de 100vh/100dvh : dans l'app installée sur iPhone, ils
   peuvent valoir moins que l'écran (zones sûres, après le clavier) et
   laissaient une bande noire en bas. */
/* --app-h : hauteur réelle de l'écran dans l'app installée sur iPhone
   (voir index.html), où iOS annonce une zone plus courte de la hauteur de
   la barre d'état — d'où une bande noire en bas. Les éléments du bas sont
   placés dans le body (absolute), pas par rapport à cette zone trop courte. */
html { height: var(--app-h, 100%); }
body { position: fixed; top: 0; left: 0; right: 0; height: var(--app-h, 100%); display: flex; flex-direction: column; }
body > .tabbar, body > .rest-timer, body > .toast, body > .modal-backdrop, body > #spotify-dock { position: absolute; }
body > .topbar { flex: none; }
body > .view {
  flex: 1 1 auto; min-height: 0;
  overflow-y: auto; overflow-x: hidden;
  -webkit-overflow-scrolling: touch;
  overscroll-behavior-y: contain;
}

.section-title {
  font-size: 34px;
  line-height: 1;
  margin: 6px 0 18px;
  color: var(--text);
}

.card {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 16px;
  margin-bottom: 12px;
}

/* Carte héros : coin coupé en diagonale, signature visuelle utilisée avec parcimonie */
.card-hero {
  background: linear-gradient(135deg, var(--surface-raised) 0%, var(--surface) 100%);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 22px 20px;
  margin-bottom: 16px;
  position: relative;
  clip-path: polygon(0 0, 100% 0, 100% calc(100% - 22px), calc(100% - 22px) 100%, 0 100%);
  border-left: 3px solid var(--amber);
}

.card-title {
  font-size: 20px;
  margin: 0 0 4px;
  display: flex;
  justify-content: space-between;
  align-items: center;
  text-transform: none;
  font-family: 'Inter', sans-serif;
  font-weight: 600;
}

.muted { color: var(--text-dim); font-size: 14px; }

/* ---------- Buttons ---------- */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 6px;
  border: none;
  border-radius: var(--radius);
  padding: 11px 16px;
  font-size: 14px;
  font-weight: 700;
  cursor: pointer;
  background: var(--surface-raised);
  color: var(--text);
  border: 1px solid var(--border);
  width: 100%;
  text-transform: uppercase;
  letter-spacing: 0.03em;
  transition: transform 0.1s ease;
}
.btn:active { transform: scale(0.96); }
.btn-primary {
  background: var(--amber);
  color: var(--on-accent);
  border: none;
  clip-path: polygon(0 0, 100% 0, 100% 100%, 14px 100%, 0 calc(100% - 14px));
}
.btn-secondary {
  background: transparent;
  color: var(--blue);
  border: 1px solid var(--blue);
}
.btn-danger {
  background: transparent;
  color: var(--red);
  border: 1px solid var(--red);
}
.btn-sm {
  padding: 7px 11px;
  font-size: 12px;
  width: auto;
}
/* Bouton secondaire discret (ex. « Ajouter un exercice » pendant la séance). */
.btn-compact {
  padding: 8px 12px;
  font-size: 13px;
}
.btn:disabled {
  opacity: 0.4;
  cursor: not-allowed;
  transform: none !important;
}
.btn-row { display: flex; gap: 8px; }
.btn-row .btn { flex: 1; }
.btn-row-wrap { flex-wrap: wrap; }
.btn-row-wrap .btn { flex: 1 1 auto; }

/* ---------- Inputs ---------- */
input, select, textarea {
  background: var(--surface-raised);
  border: 1px solid var(--border);
  color: var(--text);
  border-radius: 5px;
  padding: 11px 12px;
  font-size: 15px;
  font-family: inherit;
  width: 100%;
}
input:focus, select:focus, textarea:focus {
  outline: none;
  border-color: var(--amber);
}
label {
  display: block;
  font-size: 13px;
  color: var(--text-dim);
  margin: 10px 0 5px;
}
.field-row { display: flex; gap: 10px; }
.field-row > div { flex: 1; }

/* ---------- Autocomplete ---------- */
.autocomplete-list {
  display: none;
  position: absolute;
  left: 0; right: 0;
  top: 100%;
  margin-top: 4px;
  background: var(--surface-raised);
  border: 1px solid var(--border);
  border-radius: var(--radius-sm, 8px);
  max-height: 220px;
  overflow-y: auto;
  z-index: 60;
  box-shadow: 0 8px 20px rgba(0,0,0,0.4);
}
.autocomplete-list.show { display: block; }
.autocomplete-item {
  padding: 11px 13px;
  font-size: 14px;
  border-bottom: 1px solid var(--border);
  cursor: pointer;
}
.autocomplete-item:last-child { border-bottom: none; }
.autocomplete-item:active { background: var(--surface); }

/* ---------- Tab bar ---------- */
.tabbar {
  position: fixed;
  bottom: 0; left: 0; right: 0;
  z-index: 30;
  display: none;
  background: var(--surface);
  border-top: 1px solid var(--border);
  padding-bottom: var(--tabbar-pad);
}
.tab-btn {
  flex: 1;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 3px;
  background: none;
  border: none;
  color: var(--text-dim);
  padding: 10px 0 4px;
  cursor: pointer;
  transition: transform 0.1s, color 0.15s;
  position: relative;
}
.tab-btn:active { transform: scale(0.9); }
.tab-icon { width: 25px; height: 25px; flex-shrink: 0; }
.tab-label { font-size: 10px; text-transform: uppercase; letter-spacing: 0.04em; font-weight: 600; }
.tab-btn.active { color: var(--amber); }
/* Style « Acier » : barre rouge lumineuse au-dessus de l'onglet actif. */
.tab-btn.active::before {
  content: "";
  position: absolute;
  top: -1px;
  width: 30px; height: 3px;
  background: var(--amber);
  box-shadow: 0 0 10px var(--amber);
}
.tab-btn.active .tab-icon { filter: drop-shadow(0 0 6px rgba(224,36,36,0.55)); }

/* ---------- Onglet Feed, mis en valeur en permanence ---------- */
.tab-btn.featured { color: var(--amber); }
.tab-btn.featured .tab-icon-badge {
  display: flex;
  align-items: center;
  justify-content: center;
  width: 34px; height: 34px;
  border-radius: 50%;
  background: linear-gradient(135deg, rgba(224,36,36,0.28), rgba(224,36,36,0.12));
  border: 1.5px solid rgba(224,36,36,0.45);
  margin-top: -6px;
  margin-bottom: 1px;
  box-shadow: 0 2px 10px rgba(224,36,36,0.25);
}
.tab-btn.featured .tab-icon { width: 18px; height: 18px; }
.tab-btn.featured .horns-icon { width: auto; height: 24px; filter: drop-shadow(0 0 1px rgba(255,255,255,0.75)); }
.tab-btn.featured.active .tab-icon-badge {
  background: linear-gradient(135deg, var(--amber-bright, var(--amber)), var(--amber));
  border-color: var(--amber);
  box-shadow: 0 3px 14px rgba(224,36,36,0.5);
}
.tab-btn.featured.active .tab-icon { color: var(--on-accent); }
.tab-btn.featured.active .horns-icon { filter: drop-shadow(0 0 1.5px rgba(255,255,255,0.95)); }
.tab-btn.featured.active::before { display: none; }

/* ---------- Set row (workout logging) ---------- */
.exercise-block { margin-bottom: 14px; }
.exercise-name {
  font-size: 17px;
  margin: 0 0 2px;
  text-transform: none;
  font-family: 'Inter', sans-serif;
  font-weight: 700;
}
.set-header, .set-row {
  display: grid;
  grid-template-columns: 24px 1fr 1fr 52px 32px 22px;
  gap: 6px;
  align-items: center;
  padding: 6px 0;
}
.set-header { color: var(--text-dim); font-size: 11px; text-transform: uppercase; letter-spacing: 0.04em; }
.set-row input { text-align: center; padding: 9px 4px; }
.set-index { color: var(--amber); font-family: 'Anton', sans-serif; font-size: 17px; text-align: center; }
.set-type-badge {
  font-size: 10px;
  text-align: center;
  padding: 2px 0;
  border-radius: 4px;
  color: var(--text-dim);
  background: var(--surface-raised);
  cursor: pointer;
  user-select: none;
}
.set-type-badge.warmup { color: var(--blue); }
.set-type-badge.dropset { color: var(--amber); }
.set-type-badge.failure { color: var(--red); }
.set-done-check {
  width: 32px; height: 32px;
  border-radius: 50%;
  border: 1px solid var(--border);
  background: var(--surface-raised);
  color: var(--text-dim);
  font-size: 15px;
  cursor: pointer;
  transition: transform 0.15s;
}
.set-done-check:active { transform: scale(0.85); }
.set-done-check.checked {
  background: var(--green);
  color: #12180F;
  border-color: var(--green);
  animation: popIn 0.22s ease-out;
}
.add-set-btn {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 6px;
  width: 100%;
  color: var(--amber);
  font-size: 12px;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.02em;
  background: rgba(224,36,36,0.08);
  border: 1.5px dashed var(--amber);
  border-radius: 8px;
  padding: 6px 0;
  cursor: pointer;
  margin-top: 6px;
  transition: transform 0.1s, background 0.15s;
}
.add-set-btn:active { transform: scale(0.97); background: rgba(224,36,36,0.16); }

/* ---------- Rest timer ---------- */
.rest-timer {
  position: fixed;
  bottom: calc(64px + var(--tabbar-pad));
  left: 16px; right: 16px;
  z-index: 25;
  background: var(--amber);
  color: var(--on-accent);
  border-radius: var(--radius);
  padding: 12px 16px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  font-family: 'Anton', sans-serif;
  font-size: 24px;
  box-shadow: 0 6px 20px rgba(0,0,0,0.5);
  animation: pulseGlow 2s ease-in-out infinite;
}
.rest-timer button {
  background: rgba(0,0,0,0.18);
  border: none;
  color: var(--on-accent);
  border-radius: 5px;
  padding: 6px 10px;
  font-size: 12px;
  font-weight: 700;
  font-family: 'Inter', sans-serif;
  text-transform: uppercase;
}

/* ---------- Calendar ---------- */
.cal-grid {
  display: grid;
  grid-template-columns: repeat(7, 1fr);
  gap: 4px;
}
.cal-dow { text-align: center; font-size: 11px; color: var(--text-dim); padding-bottom: 4px; text-transform: uppercase; }
.cal-day {
  aspect-ratio: 1;
  display: flex;
  align-items: center;
  justify-content: center;
  border-radius: 5px;
  font-size: 13px;
  color: var(--text-dim);
  background: var(--surface-raised);
  position: relative;
}
.cal-day.has-workout { color: var(--on-accent); background: var(--amber); font-weight: 700; }
.cal-day.empty { background: transparent; }
/* Séance à venir du plan : contour pointillé, autre couleur que les séances faites. */
.cal-day.planned { color: var(--blue); background: transparent; box-shadow: inset 0 0 0 2px var(--blue); font-weight: 700; }
.cal-day.today:not(.has-workout) { outline: 2px solid var(--amber); outline-offset: -2px; }
.cal-day.planned.today { outline: none; }
.cal-legend { display: flex; gap: 14px; margin-top: 8px; font-size: 12px; color: var(--text-dim); }
.cal-legend span { display: inline-flex; align-items: center; gap: 5px; }
.cal-dot { width: 11px; height: 11px; border-radius: 3px; display: inline-block; }
.cal-dot.done { background: var(--amber); }
.cal-dot.planned { box-shadow: inset 0 0 0 2px var(--blue); }

/* ---------- List rows ---------- */
.list-row {
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding: 13px 0;
  border-bottom: 1px solid var(--border);
  cursor: pointer;
}
.list-row:last-child { border-bottom: none; }
.list-row-title { font-size: 16px; }
.list-row-sub { font-size: 13px; color: var(--text-dim); }
.list-row-meta { text-align: right; font-size: 13px; color: var(--text-dim); }

/* ---------- Empty states ---------- */
.empty-state {
  text-align: center;
  padding: 40px 20px;
  color: var(--text-dim);
}
.empty-state .num { font-size: 44px; color: var(--amber-dim); display: block; margin-bottom: 8px; }

/* ---------- Toast ---------- */
.toast {
  position: fixed;
  bottom: calc(76px + var(--tabbar-pad));
  left: 50%;
  transform: translateX(-50%) translateY(20px);
  background: var(--surface-raised);
  border: 1px solid var(--border);
  color: var(--text);
  padding: 11px 18px;
  border-radius: 5px;
  font-size: 14px;
  z-index: 50;
  opacity: 0;
  pointer-events: none;
  transition: opacity 0.25s, transform 0.25s;
  max-width: 90%;
  text-align: center;
}
.toast.show { opacity: 1; transform: translateX(-50%) translateY(0); }
.toast-horns { height: 22px; width: auto; flex-shrink: 0; filter: drop-shadow(0 0 1px rgba(255,255,255,0.8)); }
.toast { display: flex; align-items: center; gap: 8px; }

/* ---------- Chip / tag selector ---------- */
.chip-row { display: flex; flex-wrap: wrap; gap: 8px; margin: 8px 0; }
.chip {
  padding: 8px 14px;
  border-radius: 20px;
  border: 1px solid var(--border);
  background: var(--surface-raised);
  color: var(--text-dim);
  font-size: 13px;
  font-weight: 600;
  cursor: pointer;
  transition: transform 0.1s;
}
.chip:active { transform: scale(0.93); }
.chip.active { background: var(--amber); color: var(--on-accent); border-color: var(--amber); }

/* ---------- Modal ---------- */
.modal-backdrop {
  position: fixed; inset: 0;
  background: rgba(0,0,0,0.6);
  z-index: 40;
  display: flex;
  align-items: flex-end;
}
.modal {
  background: var(--surface);
  border-radius: 16px 16px 0 0;
  padding: 20px 18px calc(28px + var(--safe-bottom));
  width: 100%;
  max-height: 85vh;
  overflow-y: auto;
}
.modal h3 { margin-top: 0; font-size: 22px; }

/* ---------- Progress bar ---------- */
.progress-bar {
  height: 6px;
  background: var(--surface-raised);
  border-radius: 3px;
  overflow: hidden;
  margin: 10px 0;
}
.progress-bar-fill { height: 100%; background: var(--amber); transition: width 0.2s; }

/* ---------- Stat number — grand format façon app de sport ---------- */
.stat-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 10px;
  margin-bottom: 14px;
}
.stat-box {
  background: var(--surface);
  border: 1px solid var(--border);
  border-top: 3px solid var(--amber);
  border-radius: var(--radius);
  padding: 14px 10px;
  text-align: center;
}
.stat-box .num { font-size: 38px; line-height: 1; color: var(--amber); display: block; margin-bottom: 2px; }
.stat-box .lbl { font-size: 10px; color: var(--text-dim); text-transform: uppercase; letter-spacing: 0.04em; }

canvas { max-width: 100%; }

/* ---------- Feed ---------- */
.feed-card { cursor: pointer; transition: transform 0.1s; }
.feed-card:active { transform: scale(0.98); }
.feed-muscle-badge {
  display: inline-block;
  padding: 4px 10px;
  border-radius: 999px;
  font-size: 11px;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.02em;
  background: rgba(224,36,36,0.12);
  color: var(--amber);
  border: 1px solid rgba(224,36,36,0.3);
  margin-right: 6px;
  margin-bottom: 6px;
}
.props-btn {
  display: flex;
  align-items: center;
  gap: 6px;
  background: var(--surface-raised);
  border: 1.5px solid var(--border);
  border-radius: 999px;
  padding: 7px 13px;
  cursor: pointer;
  color: var(--text-dim);
  font-size: 13px;
  font-weight: 700;
  transition: transform 0.1s, background 0.15s, color 0.15s, border-color 0.15s;
}
/* La main est noire : un liseré clair la détache des fonds sombres. */
.props-horns { height: 22px; width: auto; filter: grayscale(1) brightness(1.8) drop-shadow(0 0 1px rgba(255,255,255,0.5)); opacity: 0.75; transition: filter 0.15s, opacity 0.15s; }
.props-btn.reacted .props-horns { filter: drop-shadow(0 0 1px rgba(255,255,255,0.9)); opacity: 1; }
.props-btn:active { transform: scale(0.92); }
.props-btn.reacted {
  background: rgba(224,36,36,0.15);
  border-color: var(--amber);
  color: var(--amber);
}

/* Actions d'une carte du Feed : vote positif 🤘 + commentaires. */
.feed-actions { display: flex; justify-content: flex-end; align-items: center; gap: 8px; margin-top: 10px; }
.comment-btn {
  display: flex; align-items: center; gap: 6px;
  background: var(--surface-raised); border: 1.5px solid var(--border); border-radius: 999px;
  padding: 7px 13px; min-height: 38px; cursor: pointer; color: var(--text-dim); font-size: 13px; font-weight: 700;
}
.comment-btn:active { transform: scale(0.95); }
.feed-friends-bar { display: flex; flex-direction: column; gap: 8px; margin-bottom: 12px; }
.feed-friends-bar #manage-friends { align-self: flex-start; }
.feed-friends-bar #gym-now:empty { display: none; }
.feed-sort { margin: 0 0 12px; }

/* Commentaires */
.cm-list { display: flex; flex-direction: column; gap: 12px; max-height: 50vh; overflow-y: auto; padding: 2px 0; }
.cm-empty { margin: 4px 0; }
.cm-item { display: flex; gap: 10px; align-items: flex-start; }
.cm-ava {
  width: 32px; height: 32px; border-radius: 50%; flex-shrink: 0; cursor: pointer;
  background: var(--surface-raised) center/cover no-repeat; color: var(--amber);
  display: flex; align-items: center; justify-content: center; font-weight: 700; font-size: 13px;
}
.cm-body { flex: 1; min-width: 0; background: var(--surface-raised); border-radius: 4px 14px 14px 14px; padding: 8px 12px; }
.cm-head { display: flex; align-items: baseline; gap: 6px; font-size: 13px; }
.cm-head .muted { font-size: 12px; }
.cm-del { margin-left: auto; background: none; border: none; color: var(--text-dim); cursor: pointer; font-size: 13px; padding: 0 2px; }
.cm-text { margin-top: 2px; font-size: 15px; line-height: 1.4; white-space: pre-wrap; overflow-wrap: anywhere; }
.cm-form { display: flex; gap: 8px; align-items: flex-end; margin-top: 12px; }
.cm-input { flex: 1; min-width: 0; resize: none; min-height: 40px; margin: 0; }

/* ---------- Login gate ---------- */
.login-gate {
  min-height: 100vh;
  min-height: 100dvh;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  text-align: center;
  padding: 24px;
}
.login-logo { height: 150px; width: auto; margin-bottom: 18px; }
.login-title {
  font-family: 'Anton', sans-serif;
  font-size: 40px;
  color: var(--amber);
  text-transform: uppercase;
  letter-spacing: 0.02em;
  margin: 0 0 6px;
}
.login-gate .btn { max-width: 320px; }
.login-gate input { max-width: 320px; }
.login-gate .btn-row { max-width: 320px; }

/* ---------- Switch (toggle) ---------- */
.switch { position: relative; display: inline-block; width: 46px; height: 27px; flex-shrink: 0; }
.switch input { opacity: 0; width: 0; height: 0; }
.switch-track {
  position: absolute; inset: 0;
  background: var(--surface-raised);
  border: 1.5px solid var(--border);
  border-radius: 999px;
  cursor: pointer;
  transition: background 0.15s;
}
.switch-track::before {
  content: "";
  position: absolute;
  left: 3px; top: 2px;
  width: 20px; height: 20px;
  border-radius: 50%;
  background: var(--text-dim);
  transition: transform 0.15s, background 0.15s;
}
.switch input:checked + .switch-track { background: rgba(224,36,36,0.25); border-color: var(--amber); }
.switch input:checked + .switch-track::before { transform: translateX(19px); background: var(--amber); }

/* Reduced motion */
@media (prefers-reduced-motion: reduce) {
  * { transition: none !important; animation: none !important; }
}

/* ---------- Routines partagées / Découvrir / Amis ---------- */
.routine-badge {
  display: inline-block;
  padding: 3px 9px;
  border-radius: 999px;
  font-size: 11px;
  font-weight: 600;
  background: var(--surface-raised);
  color: var(--text-dim);
  border: 1px solid var(--border);
  white-space: nowrap;
  margin-right: 6px;
  margin-bottom: 6px;
}
.vote-btn {
  display: inline-flex;
  align-items: center;
  gap: 5px;
  padding: 7px 12px;
  border-radius: 999px;
  border: 1.5px solid var(--border);
  background: var(--surface-raised);
  color: var(--text-dim);
  font-size: 14px;
  font-weight: 700;
  cursor: pointer;
  flex-shrink: 0;
  transition: transform 0.1s;
}
.vote-btn:active { transform: scale(0.92); }
.vote-btn.voted { border-color: var(--amber); color: var(--amber); background: rgba(224,36,36,0.12); }
.vote-btn:disabled { opacity: 0.6; cursor: default; }
.req-dot {
  display: inline-block;
  min-width: 18px;
  padding: 0 5px;
  border-radius: 999px;
  background: var(--red);
  color: #fff;
  font-size: 11px;
  line-height: 18px;
  text-align: center;
}

/* Temps de repos d'un exercice, réglable pendant la séance */
.rest-chip {
  flex-shrink: 0;
  padding: 4px 9px;
  border-radius: 999px;
  border: 1px solid var(--border);
  background: var(--surface-raised);
  color: var(--amber);
  font-size: 12px;
  font-weight: 700;
  cursor: pointer;
}
.rest-chip:active { transform: scale(0.94); }

/* En-tête d'exercice : nom + repos + réorganiser / retirer */
.exercise-head { display: flex; justify-content: space-between; align-items: center; gap: 8px; }
.exercise-head .exercise-name { min-width: 0; overflow-wrap: anywhere; }
.ex-tool.uni-tool { width: auto; padding: 0 7px; font-size: 11px; font-weight: 800; letter-spacing: 0.02em; }
.ex-tool.uni-tool.active { background: rgba(224,36,36,0.15); border-color: var(--amber); color: var(--amber); }
.exercise-title-wrap { min-width: 0; display: flex; flex-direction: column; gap: 1px; }
/* Consigne du plan sous le nom de l'exercice : une ligne, discrète. */
.ex-cue { font-size: 12px; font-weight: 700; color: var(--amber); letter-spacing: 0.02em; white-space: nowrap; overflow: hidden; text-overflow: ellipsis; }
.exercise-tools { display: flex; align-items: center; gap: 4px; flex-shrink: 0; }
.ex-tool {
  width: 28px; height: 28px;
  border-radius: 8px;
  border: 1px solid var(--border);
  background: var(--surface-raised);
  color: var(--text-dim);
  font-size: 14px;
  font-weight: 700;
  line-height: 1;
  cursor: pointer;
  padding: 0;
}
.ex-tool:active { transform: scale(0.9); }
.ex-tool:disabled { opacity: 0.3; cursor: default; transform: none; }
.ex-tool-danger { color: var(--red); }
/* Supprimer une série */
.set-del {
  width: 22px; height: 22px;
  padding: 0;
  border: none;
  background: none;
  color: var(--text-dim);
  font-size: 13px;
  cursor: pointer;
  opacity: 0.7;
}
.set-del:active { color: var(--red); transform: scale(0.85); }

/* Nom d'exercice cliquable pendant la séance -> fiche de l'exercice */
.exercise-name-link { cursor: pointer; }
.exercise-name-link::after { content: " ›"; color: var(--amber); font-weight: 700; }
.exercise-name-link:active { opacity: 0.6; }
.title-horns { height: 0.95em; width: auto; vertical-align: -0.1em; margin-left: 4px; filter: drop-shadow(0 0 1.5px rgba(255,255,255,0.8)); }

/* ---------- Profil public ---------- */
.profile-avatar {
  border-radius: 50%;
  flex-shrink: 0;
  background: var(--surface-raised) center/cover no-repeat;
  display: flex; align-items: center; justify-content: center;
  font-weight: 700; color: var(--amber);
}
.profile-section-title {
  font-family: 'Anton', sans-serif;
  text-transform: uppercase;
  letter-spacing: 0.02em;
  font-size: 17px;
  margin: 18px 0 8px;
}
.profile-highlight {
  background: var(--surface-raised);
  border: 1px solid var(--border);
  border-left: 3px solid var(--amber);
  border-radius: var(--radius);
  padding: 12px;
  margin-bottom: 8px;
}
.profile-progress.up { color: var(--green); font-weight: 700; }
.profile-progress.down { color: var(--red); font-weight: 700; }
.profile-link { cursor: pointer; }
.profile-link:active { opacity: 0.6; }
.spotify-embed { width: 100%; border: 0; border-radius: 12px; margin-top: 10px; background: var(--surface-raised); }

/* Tendance sur un mois : ▲ progression, ▬ stagnation, ▼ régression */
.trend { display: inline-flex; align-items: center; gap: 2px; font-family: 'Inter', sans-serif; font-size: 11px; font-weight: 800; padding: 1px 6px; border-radius: 999px; vertical-align: 2px; white-space: nowrap; letter-spacing: 0; text-transform: none; }
.trend-up { color: var(--green); background: rgba(95,190,114,0.14); }
.trend-flat { color: var(--orange); background: rgba(240,162,59,0.14); }
.trend-down { color: var(--red); background: rgba(255,92,92,0.14); }
.ex-trend:empty { display: none; }
.trend-line { display: flex; align-items: center; gap: 8px; flex-wrap: wrap; font-size: 13px; padding: 8px 10px; margin: 0 0 10px; border-radius: var(--radius); background: var(--surface-raised); border-left: 3px solid var(--border); }
.trend-line .trend { font-size: 12px; }
.trend-line-up { border-left-color: var(--green); }
.trend-line-flat { border-left-color: var(--orange); }
.trend-line-down { border-left-color: var(--red); }

/* Bannière du profil */
.pf-banner {
  position: relative; overflow: hidden; border-radius: 14px; padding: 14px 14px 16px;
  background: radial-gradient(120% 90% at 100% 0%, rgba(224,36,36,0.35), transparent 60%), linear-gradient(160deg, var(--surface-raised), var(--surface));
  border: 1px solid rgba(224,36,36,0.45);
}
.pf-brand { display: flex; align-items: center; gap: 6px; font-family: 'Anton', sans-serif; font-size: 13px; letter-spacing: 0.08em; color: var(--text-dim); margin-bottom: 10px; }
.pf-brand img { width: 20px; height: 20px; border-radius: 5px; }
.pf-ident { display: flex; align-items: center; gap: 14px; }
.pf-ident .profile-avatar { box-shadow: 0 0 0 3px var(--amber), 0 0 22px rgba(224,36,36,0.6); }
.pf-name { font-family: 'Anton', sans-serif; font-size: 30px; line-height: 1.05; text-transform: uppercase; overflow-wrap: anywhere; }
.pf-me { font-family: 'Inter', sans-serif; font-size: 12px; color: var(--text-dim); text-transform: none; vertical-align: 6px; }
.pf-bio { margin: 4px 0 0; color: var(--text-dim); font-size: 14px; }
.pf-bests { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 8px; margin-top: 14px; }
.pf-best { background: rgba(11,11,12,0.55); border: 1px solid var(--border); border-radius: 10px; padding: 8px; display: flex; flex-direction: column; gap: 2px; min-width: 0; }
.pf-best:first-child { border-color: var(--amber); }
.pf-best-val { font-family: 'Anton', sans-serif; font-size: 19px; color: var(--amber); white-space: nowrap; overflow: hidden; text-overflow: ellipsis; }
.pf-best-ex { font-size: 11px; color: var(--text-dim); line-height: 1.25; overflow-wrap: anywhere; }
.pf-song { display: flex; flex-direction: column; gap: 2px; margin-top: 12px; padding: 8px 10px; background: rgba(11,11,12,0.55); border-radius: 10px; }
.pf-song-k { font-size: 11px; font-weight: 800; letter-spacing: 0.04em; color: var(--text-dim); text-transform: uppercase; }
.pf-song-v { font-size: 15px; font-weight: 700; min-width: 0; overflow-wrap: anywhere; }
.pf-share-row { display: flex; gap: 8px; margin-top: 10px; flex-wrap: wrap; }
.pf-share-row .btn { flex: 1; min-width: 140px; }
.pf-trend-counts { display: grid; grid-template-columns: repeat(3, 1fr); gap: 8px; margin-bottom: 8px; }
.pf-tc { background: var(--surface-raised); border-radius: 10px; padding: 8px; text-align: center; display: flex; flex-direction: column; }
.pf-tc b { font-family: 'Anton', sans-serif; font-size: 24px; font-weight: 400; }
.pf-tc span { font-size: 11px; color: var(--text-dim); }
.pf-tc.up b { color: var(--green); } .pf-tc.flat b { color: var(--orange); } .pf-tc.down b { color: var(--red); }
.pf-trend-h { font-size: 12px; font-weight: 800; text-transform: uppercase; letter-spacing: 0.04em; color: var(--text-dim); margin: 10px 0 4px; }
.pf-trend-row { display: grid; grid-template-columns: minmax(0, 1fr) auto; gap: 2px 8px; align-items: center; padding: 6px 0; border-bottom: 1px solid var(--border); }
.pf-trend-ex { font-weight: 700; font-size: 14px; overflow-wrap: anywhere; }
.pf-trend-detail { grid-column: 1 / -1; font-size: 12px; color: var(--text-dim); }
.pf-modules { display: grid; gap: 6px; }
.pf-module { display: flex; align-items: center; gap: 10px; margin: 0; padding: 8px 10px; background: var(--surface-raised); border-radius: var(--radius); cursor: pointer; font-size: 14px; }
.pf-module input { width: auto; margin: 0; }

/* ---------- Musique : fin de séance, feed, séance ---------- */
.finish-records {
  background: rgba(224,36,36,0.10);
  border: 1px solid rgba(224,36,36,0.35);
  border-radius: var(--radius);
  padding: 10px 12px;
  margin: 8px 0 4px;
  display: grid; gap: 6px;
  font-size: 14px;
}
.feed-music {
  margin-top: 10px;
  padding: 10px 12px;
  border-radius: var(--radius);
  background: var(--surface-raised);
  border-left: 3px solid var(--amber);
  font-size: 13px;
  display: grid; gap: 4px;
}
.song-link { color: var(--text); text-decoration: underline; text-decoration-color: var(--amber); text-underline-offset: 3px; cursor: pointer; }
.soundtrack-list { margin: 4px 0 0; padding-left: 20px; display: grid; gap: 3px; }
.workout-music {
  display: flex; align-items: center; justify-content: space-between; gap: 8px;
  padding: 10px 12px; margin-bottom: 12px;
  background: var(--surface); border: 1px solid var(--border); border-radius: var(--radius);
  font-size: 14px; font-weight: 600;
}

/* Mur musical */
.mw-bar-row { display: grid; grid-template-columns: 22px minmax(0, 1fr) 40%; align-items: center; gap: 8px; padding: 5px 0; }
.mw-rank { font-family: 'Anton', sans-serif; color: var(--text-dim); }
.mw-label { overflow: hidden; text-overflow: ellipsis; white-space: nowrap; }
.mw-bar { height: 8px; border-radius: 4px; background: var(--surface-raised); overflow: hidden; }
.mw-bar > span { display: block; height: 100%; background: var(--amber); border-radius: 4px; }

/* Attribution Spotify (logo à côté du contenu issu de Spotify) */
.spotify-icon { width: 18px; height: 18px; vertical-align: -4px; flex-shrink: 0; }
.spotify-attrib { display: inline-flex; align-items: center; gap: 6px; }

/* ---------- Lecteur Spotify ancré (reste actif en changeant d'onglet) ---------- */
#spotify-dock {
  position: fixed;
  left: 8px; right: 8px;
  bottom: calc(68px + var(--tabbar-pad));
  z-index: 24;
  background: var(--surface);
  border: 1px solid var(--border, rgba(255,255,255,0.12));
  border-radius: var(--radius);
  padding: 6px 8px 8px;
  box-shadow: 0 8px 28px rgba(0,0,0,0.55);
  max-width: 560px;
  margin: 0 auto;
}
#spotify-dock .spotify-embed { margin-top: 4px; display: block; }
.spotify-dock-bar { display: flex; align-items: center; justify-content: space-between; gap: 8px; font-size: 13px; }
.spotify-dock-title { display: flex; align-items: center; gap: 6px; min-width: 0; overflow: hidden; white-space: nowrap; text-overflow: ellipsis; font-weight: 600; }
.spotify-dock-actions { display: flex; gap: 6px; flex-shrink: 0; }
.spotify-dock-actions button, .spotify-dock-actions a {
  background: var(--surface-raised); color: var(--text); border: none; border-radius: 6px;
  width: 30px; height: 28px; display: inline-flex; align-items: center; justify-content: center;
  font-size: 14px; text-decoration: none; cursor: pointer;
}
body.has-spotify-dock #view { padding-bottom: calc(var(--dock-h, 0px) + 90px); }
body.has-spotify-dock .rest-timer { bottom: calc(76px + var(--dock-h, 0px) + var(--tabbar-pad)); }

/* ---------- Plans d'entraînement ---------- */
.plan-week { display: grid; grid-template-columns: repeat(7, 1fr); gap: 4px; }
.plan-day {
  background: var(--surface-raised); border-radius: 8px; padding: 6px 2px;
  display: flex; flex-direction: column; align-items: center; gap: 2px; min-width: 0;
  border: 1px solid transparent;
}
.plan-day.today { border-color: var(--amber); }
.plan-day.done { background: rgba(46, 160, 67, 0.18); }
.plan-day.missed { opacity: 0.55; }
.plan-day.off { opacity: 0.3; }
.plan-dow { font-size: 11px; color: var(--text-dim); text-transform: uppercase; }
.plan-mark { font-size: 14px; line-height: 1; min-height: 14px; }
.plan-day.done .plan-mark { color: #3fb950; }
.plan-day .plan-mark { color: var(--amber); }
.plan-rname { font-size: 10px; line-height: 1.15; text-align: center; overflow: hidden; white-space: nowrap; text-overflow: ellipsis; max-width: 100%; }
.plan-active { border: 1px solid var(--amber); }
.plan-days-edit { display: grid; grid-template-columns: 1fr 1fr; gap: 6px 8px; margin-top: 8px; }
.plan-day-edit { display: flex; flex-direction: column; gap: 2px; margin: 0; font-size: 12px; }
.plan-day-edit select { padding: 8px; font-size: 13px; }

/* ---------- Détail de séance : onglets Gym / Musique, édition ---------- */
.detail-tabs { display: flex; gap: 6px; margin: 4px 0 12px; }
.detail-tabs .chip { flex: 1; text-align: center; justify-content: center; }
.edit-set-row { display: grid; grid-template-columns: 18px 1.5fr 1fr 1fr 30px; gap: 5px; align-items: center; margin-bottom: 6px; }
.edit-set-row input, .edit-set-row select { padding: 8px 6px; font-size: 14px; min-width: 0; }
.edit-set-row .muted { font-size: 12px; text-align: center; }
.icon-btn { background: var(--surface-raised); color: var(--text); border: none; border-radius: 6px; height: 32px; width: 30px; cursor: pointer; }
.plan-shift { background: rgba(224,36,36,0.10); border: 1px solid rgba(224,36,36,0.35); border-radius: var(--radius); padding: 10px 12px; margin-bottom: 10px; font-size: 14px; }
/* ---------- RPE ---------- */
.set-index { cursor: pointer; line-height: 1; display: flex; flex-direction: column; align-items: center; }
.rpe-tag { font-family: 'Inter', sans-serif; font-size: 9px; color: var(--text-dim); margin-top: 2px; }
.rpe-picker { display: flex; align-items: center; gap: 4px; flex-wrap: wrap; padding: 4px 0 8px 30px; font-size: 12px; }
.rpe-picker button { background: var(--surface-raised); color: var(--text); border: 1px solid transparent; border-radius: 6px; min-width: 32px; height: 28px; font-size: 12px; font-weight: 600; cursor: pointer; }
.rpe-picker button.active { border-color: var(--amber); color: var(--amber); }
.rpe-picker .rpe-skip { min-width: 28px; color: var(--text-dim); }
.autocomplete-via { color: var(--text-dim); font-size: 10px; border: 1px solid currentColor; border-radius: 4px; padding: 0 3px; margin-left: 4px; vertical-align: 1px; }

/* ---------- Choix d'un exercice ---------- */
.pk-scroll { flex-wrap: nowrap; overflow-x: auto; scrollbar-width: none; -webkit-overflow-scrolling: touch; padding-bottom: 2px; }
.pk-scroll::-webkit-scrollbar { display: none; }
.pk-scroll .chip { flex-shrink: 0; white-space: nowrap; }
.chip.chip-sm { padding: 5px 10px; font-size: 12px; }
.pk-list { max-height: 48vh; overflow-y: auto; margin-top: 4px; border-top: 1px solid var(--border); }
.pk-row { display: flex; align-items: center; gap: 6px; padding: 8px 0; border-bottom: 1px solid var(--border); }
.pk-row.open { border-bottom: none; }
.pk-main { flex: 1; min-width: 0; cursor: pointer; }
.pk-name { font-weight: 600; font-size: 15px; }
.pk-sub { color: var(--text-dim); font-size: 12px; margin-top: 2px; }
.pk-info, .pk-add { flex-shrink: 0; width: 36px; height: 36px; border-radius: 10px; border: 1px solid var(--border); background: var(--surface-raised); color: var(--text); font-size: 16px; cursor: pointer; }
.pk-add { background: var(--amber); color: var(--on-accent); border-color: var(--amber); font-size: 20px; font-weight: 700; }
.pk-add.done { background: var(--surface-raised); color: var(--green); border-color: var(--green); }
.pk-preview { background: var(--surface-raised); border-radius: 10px; padding: 10px 12px; margin: 0 0 8px; border-bottom: 1px solid var(--border); }

/* ---------- Recherche d'artiste (profil) ---------- */
.artist-results { max-height: 280px; overflow-y: auto; }
.artist-row { display: flex; align-items: center; gap: 10px; padding: 8px 6px; border-bottom: 1px solid var(--border); cursor: pointer; border-radius: 8px; }
.artist-row:hover { background: var(--surface-raised); }
.artist-row img, .artist-noimg { width: 40px; height: 40px; border-radius: 50%; object-fit: cover; flex-shrink: 0; background: var(--surface-raised); display: inline-flex; align-items: center; justify-content: center; font-size: 18px; }
.artist-src .spotify-icon { width: 18px; height: 18px; }
.artist-manual { color: var(--text-dim); font-size: 14px; }
.artist-picked { display: flex; align-items: center; gap: 8px; background: var(--surface-raised); border-radius: 10px; padding: 8px 10px; }
.artist-picked .icon-btn { margin-left: auto; }

/* ---------- Boutons de service (Spotify / Apple Music / Deezer) ---------- */
.service-btn { display: inline-flex; align-items: center; gap: 6px; background: var(--surface-raised); color: var(--text); border: 1px solid var(--border); border-radius: 999px; padding: 6px 12px; font-size: 13px; font-weight: 600; text-decoration: none; cursor: pointer; white-space: nowrap; }
.service-btn .spotify-icon { width: 20px; height: 20px; }
.dock-links { display: flex; gap: 6px; flex-wrap: wrap; margin-top: 6px; }
#spotify-dock.mini .dock-links { display: none; }

/* ---------- Signalements ---------- */
.report-link { background: none; border: none; color: var(--text-dim); font-size: 13px; margin: 14px auto 0; display: block; cursor: pointer; text-decoration: underline; }
.report-row { border-bottom: 1px solid var(--border); padding: 10px 0; }
.report-row:last-child { border-bottom: none; }
.tab-btn { position: relative; }
.tab-badge { position: absolute; top: 2px; right: calc(50% - 20px); background: var(--red); color: #fff; font-size: 10px; font-weight: 700; border-radius: 999px; min-width: 16px; height: 16px; padding: 0 4px; display: flex; align-items: center; justify-content: center; }

/* ---------- Image à partager ---------- */
.share-preview { position: relative; display: flex; justify-content: center; background: #050506; border-radius: 14px; padding: 10px; margin: 6px 0; }
.share-preview canvas { width: auto; height: auto; max-width: 100%; max-height: 52vh; border-radius: 10px; box-shadow: 0 10px 30px rgba(0,0,0,0.6); }
.share-loading { position: absolute; inset: 0; display: flex; align-items: center; justify-content: center; color: var(--text-dim); font-size: 14px; background: rgba(5,5,6,0.6); border-radius: 14px; }
.share-options { display: flex; flex-wrap: wrap; gap: 6px 16px; font-size: 14px; margin-top: 6px; }
.share-options label { display: inline-flex; align-items: center; gap: 6px; margin: 0; }
.share-options input { width: auto; }
.share-btn { display: inline-flex; align-items: center; justify-content: center; gap: 8px; }

/* Rappel « estimations indicatives » */
.health-note { font-size: 11.5px; line-height: 1.4; color: var(--text-dim); margin: 10px 0 0; }
.health-note a { color: var(--text); text-decoration-color: var(--amber); }
.terms-box { max-height: 42vh; overflow-y: auto; font-size: 13px; line-height: 1.5; padding-right: 4px; }
.terms-check { display: flex; gap: 10px; align-items: flex-start; margin: 14px 0; font-size: 14px; }
.terms-check input { width: auto; margin-top: 3px; }

/* Fusion des doublons d'exercices */
.dup-group { border: 1px solid var(--border, rgba(255,255,255,0.1)); border-radius: var(--radius); padding: 8px 10px; margin-bottom: 10px; }
.dup-head { display: flex; gap: 8px; align-items: center; font-size: 13px; font-weight: 600; margin: 0 0 4px; }
.dup-row { display: flex; gap: 10px; align-items: flex-start; padding: 6px 0; cursor: pointer; font-size: 14px; margin: 0; }
.dup-head input, .dup-row input { width: auto; margin-top: 3px; }
.dup-manual { margin-top: 6px; font-size: 14px; }
.dup-manual summary { cursor: pointer; color: var(--text-dim); }

/* Fenêtre « nouvelle mise à jour » */
.update-pop { text-align: center; }
.update-pop h3 { margin-top: 4px; }
.update-horns { width: 56px; height: 56px; object-fit: contain; margin: 4px auto 0; display: block; }

/* Statut « à la salle » */
@keyframes live-pulse { 0% { box-shadow: 0 0 0 0 rgba(95,190,114,0.6); } 70% { box-shadow: 0 0 0 7px rgba(95,190,114,0); } 100% { box-shadow: 0 0 0 0 rgba(95,190,114,0); } }
.live-dot { display: inline-block; width: 9px; height: 9px; border-radius: 50%; background: #5FBE72; margin-right: 6px; vertical-align: middle; animation: live-pulse 1.8s infinite; flex-shrink: 0; }
.gym-now { background: linear-gradient(135deg, rgba(95,190,114,0.10), rgba(224,36,36,0.06)); border: 1px solid rgba(95,190,114,0.35); border-radius: var(--radius); padding: 10px 12px; margin-bottom: 14px; }
.gym-now-title { font-family: 'Anton', sans-serif; text-transform: uppercase; letter-spacing: 0.5px; font-size: 15px; margin-bottom: 6px; display: flex; align-items: center; }
.gym-now-row { display: flex; align-items: center; gap: 10px; padding: 6px 0; cursor: pointer; }
.gym-now-row + .gym-now-row { border-top: 1px solid var(--border); }
.gym-now-avatar { position: relative; width: 38px; height: 38px; border-radius: 50%; background: var(--surface-raised) center/cover no-repeat; display: flex; align-items: center; justify-content: center; font-weight: 700; color: var(--amber); flex-shrink: 0; }
.live-dot-badge { position: absolute; right: -2px; bottom: -2px; margin: 0; border: 2px solid var(--bg, #0B0B0C); width: 12px; height: 12px; }
.gym-now-name { font-weight: 600; font-size: 15px; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; }
.gym-now-sub { font-size: 13px; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; }
.gym-badge { font-size: 11px; font-weight: 600; color: #5FBE72; background: rgba(95,190,114,0.12); border-radius: 999px; padding: 2px 7px; margin-left: 4px; }
.workout-subline { display: flex; justify-content: space-between; align-items: center; gap: 10px; margin-bottom: 10px; }
.presence-toggle { background: var(--surface-raised); color: var(--text-dim); border: 1px solid var(--border); border-radius: 999px; padding: 5px 11px; font-size: 12px; font-weight: 600; cursor: pointer; white-space: nowrap; display: inline-flex; align-items: center; }
.presence-toggle.on { color: #5FBE72; border-color: rgba(95,190,114,0.45); background: rgba(95,190,114,0.10); }

/* Écran Séance : Depuis une routine / Depuis un plan */
.start-tabs { display: grid; grid-template-columns: 1fr 1fr; gap: 0; margin: 18px 0 12px; background: var(--surface-raised); border-radius: var(--radius); padding: 4px; }
.start-tab { background: none; border: none; color: var(--text-dim); font: 600 14px 'Inter', sans-serif; padding: 10px 6px; border-radius: calc(var(--radius) - 3px); cursor: pointer; }
.start-tab.active { background: var(--amber); color: var(--on-accent, #fff); }
.plan-sessions-head { display: flex; justify-content: space-between; align-items: baseline; margin: 14px 0 8px; font-weight: 600; font-size: 14px; }
.plan-session { display: flex; align-items: center; gap: 12px; cursor: pointer; padding: 12px 14px; }
.plan-session-mark { width: 38px; height: 38px; border-radius: 50%; flex-shrink: 0; display: flex; align-items: center; justify-content: center; font-weight: 700; font-size: 12px; text-transform: uppercase; background: var(--surface-raised); color: var(--text-dim); }
.plan-session-sub { font-size: 13px; }
.plan-week-nav { display: flex; align-items: center; justify-content: space-between; gap: 10px; margin: 0 0 10px; }
.plan-week-nav .btn { width: 44px; flex-shrink: 0; font-size: 18px; padding: 4px 0; }
.plan-week-label { font-family: 'Anton', sans-serif; font-size: 18px; text-transform: uppercase; text-align: center; }
.plan-week-label small { font-family: 'Inter', sans-serif; font-size: 11px; text-transform: none; display: block; }
.plan-week-today { margin: 0 0 10px; }
.plan-session.future { opacity: 0.8; border-style: dashed; }
.plan-session.missed .plan-session-mark { color: var(--red); }
.plan-session.today { border-color: var(--amber); }
.plan-session.today .plan-session-mark { background: var(--amber); color: #fff; font-size: 15px; }
.plan-session.done { background: rgba(46, 160, 67, 0.12); border-color: rgba(63, 185, 80, 0.45); }
.plan-session.done .plan-session-mark { background: #3fb950; color: #0B0B0C; font-size: 18px; }
.plan-session.done .plan-session-sub { color: #3fb950; }
.plan-routines { display: flex; flex-wrap: wrap; gap: 6px; align-items: center; margin-top: 8px; font-size: 13px; }
.plan-routines .chip { font: inherit; font-size: 12px; cursor: pointer; }

/* Suivi du plan (Historique) */
.plan-track-bar { height: 10px; border-radius: 999px; background: var(--surface-raised); overflow: hidden; margin: 10px 0 4px; }
.plan-track-bar > div { height: 100%; background: linear-gradient(90deg, var(--amber), #3fb950); border-radius: 999px; }
.stat-box .num small { font-size: 0.55em; color: var(--text-dim); }
.plan-weeks { display: flex; flex-direction: column; gap: 6px; }
.plan-wrow { display: grid; grid-template-columns: 74px 1fr 36px; gap: 8px; align-items: center; }
.plan-wrow.current { background: rgba(224,36,36,0.08); border-radius: 8px; padding: 4px; margin: 0 -4px; }
.plan-wrow.future { opacity: 0.55; }
.plan-wnum { font-weight: 700; font-size: 13px; line-height: 1.1; }
.plan-wnum span { display: block; font-weight: 400; font-size: 11px; color: var(--text-dim); overflow: hidden; text-overflow: ellipsis; white-space: nowrap; }
.plan-wdays { display: flex; flex-wrap: wrap; gap: 4px; }
.plan-wdot { width: 24px; height: 24px; border-radius: 6px; display: inline-flex; align-items: center; justify-content: center; font-size: 11px; font-weight: 700; text-transform: uppercase; }
.plan-wdot.done { background: #3fb950; color: #0B0B0C; }
.plan-wdot.missed { background: rgba(224,36,36,0.25); color: var(--amber); }
.plan-wdot.todo { background: var(--surface-raised); color: var(--text-dim); }
.plan-wdot.tap { cursor: pointer; }
.plan-wcount { font-size: 12px; color: var(--text-dim); text-align: right; }

/* Notes ★ */
.stars { color: #F5B301; letter-spacing: 1px; }
.stars-off { color: var(--surface-raised); }
.stars-empty { color: var(--text-dim); font-size: 13px; }
.rate-btn { background: var(--surface-raised); border: 1px solid var(--border); color: var(--text); border-radius: 999px; padding: 5px 10px; font-size: 13px; cursor: pointer; white-space: nowrap; }
.rate-btn.rated { border-color: #F5B301; }
.star-picker { display: flex; justify-content: center; gap: 6px; margin: 10px 0 4px; }
.star-picker button { background: none; border: none; font-size: 40px; line-height: 1; color: var(--surface-raised); cursor: pointer; transition: transform 0.1s, color 0.1s; }
.star-picker button.on { color: #F5B301; }
.star-picker button:active { transform: scale(1.2); }
.official-badge { display: inline-block; white-space: nowrap; font-size: 11px; font-weight: 700; color: #0B0B0C; background: linear-gradient(90deg, #F5B301, #FFD95A); border-radius: 999px; padding: 2px 8px; vertical-align: middle; }
.discover-tabs { display: grid; grid-template-columns: 1fr 1fr; gap: 0; margin: 0 0 12px; background: var(--surface-raised); border-radius: var(--radius); padding: 4px; }
.plan-sched { display: grid; grid-template-columns: repeat(7, 1fr); gap: 3px; margin: 8px 0; }
.plan-sched div { background: var(--surface-raised); border-radius: 6px; padding: 5px 2px; text-align: center; font-size: 10px; line-height: 1.2; color: var(--text-dim); overflow: hidden; }
.plan-sched div b { display: block; font-size: 11px; color: var(--text); }
.plan-sched div.on { background: rgba(224,36,36,0.14); color: var(--text); }

/* Réglages : sections repliables */
.card.collapsible > .card-title { display: flex; align-items: center; justify-content: space-between; gap: 8px; cursor: pointer; margin-bottom: 0; user-select: none; -webkit-tap-highlight-color: transparent; }
.card.collapsible > .collapse-body { display: none; margin-top: 12px; }
.card.collapsible.open > .collapse-body { display: block; }
.collapse-chevron { font-size: 22px; line-height: 1; color: var(--text-dim); transition: transform 0.2s; flex-shrink: 0; }
.card.collapsible.open .collapse-chevron { transform: rotate(90deg); color: var(--amber); }

/* Sélecteur d'exercices : sélection et origine */
.pk-row.selected { background: rgba(224,36,36,0.10); border-radius: 8px; }
.pk-row.selected .pk-name { color: var(--amber); }
.pk-twin { font-size: 11.5px; color: #3fb950; margin-top: 2px; }
.pk-selection .chip { font: inherit; font-size: 12px; cursor: pointer; }
.origin-badge { display: inline-block; font-size: 10.5px; font-weight: 600; border-radius: 999px; padding: 1px 7px; vertical-align: middle; white-space: nowrap; }
.origin-app { background: rgba(224,36,36,0.14); color: var(--amber); }
.origin-import { background: rgba(88,166,255,0.14); color: #58a6ff; }
.origin-perso { background: var(--surface-raised); color: var(--text-dim); }
.type-picker .type-failure { color: var(--red); }
.type-picker .type-failure.active, .type-picker .type-failure:active { border-color: var(--red); }

/* Rappel de séance ouverte */
.forgot-banner { display: flex; flex-wrap: wrap; align-items: center; gap: 8px 10px; background: rgba(245,179,1,0.10); border: 1px solid rgba(245,179,1,0.45); border-radius: var(--radius); padding: 10px 12px; margin: 0 0 12px; font-size: 13.5px; animation: fadeInUp 0.25s ease-out; }
.forgot-text { flex: 1 1 200px; }
.forgot-actions { display: flex; gap: 6px; }
.forgot-actions .btn { width: auto; }

/* Icônes « Acier » des onglets et pastilles (js/icons.js) */
.ico { width: 1.15em; height: 1.15em; vertical-align: -0.2em; margin-right: 6px; flex-shrink: 0; }
.chip .ico { width: 1.05em; height: 1.05em; margin-right: 5px; }
.start-tab.active .ico, .chip.active .ico { filter: drop-shadow(0 0 3px rgba(0,0,0,0.25)); }
.btn .ico { margin-right: 8px; }

/* ---------- Onglets du haut : sélecteur unique (js/icons.js → segHtml) ---------- */
.seg { display: flex; gap: 4px; padding: 4px; margin: 0 0 14px; background: var(--surface); border: 1px solid var(--border); border-radius: 12px; }
.seg-btn {
  flex: 1 1 0; min-width: 0; height: 38px; padding: 0 6px;
  display: flex; align-items: center; justify-content: center; gap: 6px;
  background: transparent; border: 0; border-radius: 9px; cursor: pointer;
  color: var(--text-dim); font: 700 11.5px/1 'Inter', sans-serif; letter-spacing: 0.05em; text-transform: uppercase; white-space: nowrap;
  transition: background 0.15s, color 0.15s, transform 0.1s; -webkit-tap-highlight-color: transparent;
}
.seg-btn span { overflow: hidden; text-overflow: ellipsis; }
.seg-btn .ico { width: 16px; height: 16px; margin: 0; vertical-align: 0; flex-shrink: 0; }
.seg-btn:active { transform: scale(0.96); }
.seg-btn.active { background: linear-gradient(180deg, #E8322F, var(--amber)); color: #fff; box-shadow: 0 2px 10px rgba(224,36,36,0.35), inset 0 1px 0 rgba(255,255,255,0.14); }
.seg-btn .req-dot { margin-left: 2px; }
/* Second niveau (ex. Découvrir → Routines / Plans) : simple soulignement. */
.seg.seg-sub { padding: 0; gap: 0; background: none; border: 0; border-bottom: 1px solid var(--border); border-radius: 0; }
.seg-sub .seg-btn { height: 40px; border-radius: 0; background: none; box-shadow: none; border-bottom: 2px solid transparent; margin-bottom: -1px; }
.seg-sub .seg-btn.active { background: none; box-shadow: none; color: var(--text); border-bottom-color: var(--amber); }
.seg-sub .seg-btn.active .ico { color: var(--amber); filter: drop-shadow(0 0 4px rgba(224,36,36,0.5)); }
#start-tabs .seg { margin: 16px 0 12px; }

/* ---------- Réglages : sections (pastille d'icône, titre, résumé, chevron) ---------- */
.card.collapsible { padding: 12px 14px; margin-bottom: 8px; }
.card.collapsible > .card-title { gap: 12px; font-size: 16px; }
.set-ico { width: 36px; height: 36px; border-radius: 10px; flex-shrink: 0; display: flex; align-items: center; justify-content: center; color: var(--amber); background: rgba(224,36,36,0.10); border: 1px solid rgba(224,36,36,0.30); }
.set-ico .ico { width: 19px; height: 19px; margin: 0; vertical-align: 0; }
.set-title { flex: 1; min-width: 0; display: flex; flex-direction: column; gap: 2px; }
.set-title > span { font-weight: 700; line-height: 1.2; }
.set-title small { font-size: 12px; font-weight: 400; color: var(--text-dim); white-space: nowrap; overflow: hidden; text-overflow: ellipsis; }
.card.collapsible .collapse-chevron { display: flex; font-size: 0; }
.card.collapsible .collapse-chevron .ico { width: 16px; height: 16px; margin: 0; }
.card.collapsible.open { border-color: rgba(224,36,36,0.35); }
.card.collapsible.open .set-ico { background: var(--amber); color: #fff; border-color: var(--amber); box-shadow: 0 0 12px rgba(224,36,36,0.4); }
.card.collapsible > .collapse-body { padding-top: 12px; border-top: 1px solid var(--border); }
/* 3 onglets : texte resserré ; 4 onglets et plus : icône au-dessus du libellé. */
.seg[data-n="3"] .seg-btn { flex: 1 1 auto; letter-spacing: 0.02em; font-size: 11px; gap: 5px; padding: 0 8px; }
.seg[data-n="4"] .seg-btn, .seg[data-n="5"] .seg-btn { flex-direction: column; gap: 4px; height: 50px; font-size: 10px; letter-spacing: 0.04em; padding: 0 2px; }
.seg[data-n="4"] .seg-btn .ico, .seg[data-n="5"] .seg-btn .ico { width: 18px; height: 18px; }

/* Séance libre : bouton « Séance vide » */
.free-empty { width: 100%; display: flex; align-items: center; gap: 14px; text-align: left; cursor: pointer; margin: 0 0 16px; padding: 14px 16px; border-radius: var(--radius); background: rgba(224,36,36,0.06); border: 1.5px dashed rgba(224,36,36,0.55); color: var(--text); font-family: 'Inter', sans-serif; transition: transform 0.1s, background 0.15s; }
.free-empty:active { transform: scale(0.98); background: rgba(224,36,36,0.12); }
.free-empty-plus { width: 40px; height: 40px; border-radius: 10px; flex-shrink: 0; display: flex; align-items: center; justify-content: center; font-size: 22px; font-weight: 700; color: #fff; background: linear-gradient(180deg, #E8322F, var(--amber)); box-shadow: 0 2px 10px rgba(224,36,36,0.35); }
.free-empty-text { display: flex; flex-direction: column; gap: 2px; }
.free-empty-text b { font-size: 16px; }
.free-empty-text small { font-size: 12.5px; color: var(--text-dim); }
.free-head { display: flex; align-items: center; color: var(--text-dim); font-size: 12px; font-weight: 700; letter-spacing: 0.06em; text-transform: uppercase; margin: 0 0 8px; }
.free-head .ico { width: 15px; height: 15px; }

/* ---------- Avertissement avant une action irréversible ---------- */
.danger-confirm { text-align: center; }
.danger-confirm .danger-icon { font-size: 40px; line-height: 1; margin-bottom: 6px; }
.danger-confirm h3 { margin: 0 0 8px; }
.danger-confirm p { color: var(--text-dim); font-size: 14px; margin: 0 0 10px; }
.danger-confirm ul { text-align: left; margin: 0 0 14px; padding: 10px 12px 10px 28px; background: rgba(224,36,36,0.08); border: 1px solid rgba(224,36,36,0.35); border-radius: 10px; font-size: 14px; line-height: 1.5; }
.danger-confirm .btn { width: 100%; }

/* ---------- Cartes repliables (Biblio : routines, plans) ---------- */
.fold { padding: 0; overflow: hidden; }
.fold-head { display: flex; align-items: center; gap: 10px; padding: 14px 14px 14px 16px; cursor: pointer; -webkit-tap-highlight-color: transparent; }
.fold-main { flex: 1; min-width: 0; }
.fold-main .card-title { margin: 0; white-space: nowrap; overflow: hidden; text-overflow: ellipsis; }
.fold-sub { font-size: 12.5px; margin-top: 2px; white-space: nowrap; overflow: hidden; text-overflow: ellipsis; }
.fold-badges { display: flex; gap: 4px; flex-shrink: 0; }
.fold-chev { flex-shrink: 0; color: var(--text-dim); transition: transform .2s; font-size: 18px; line-height: 1; }
.fold.open .fold-chev { transform: rotate(90deg); color: var(--red); }
.fold-bar { height: 3px; background: var(--surface-raised); margin: -6px 16px 12px; border-radius: 2px; overflow: hidden; }
.fold-bar > div { height: 100%; background: var(--red); }
.fold-body { display: none; padding: 0 16px 14px; border-top: 1px solid var(--border); padding-top: 12px; }
.fold.open .fold-body { display: block; }
.fold-ex { display: flex; justify-content: space-between; gap: 8px; font-size: 14px; padding: 5px 0; border-bottom: 1px dashed var(--border); }
.fold-ex:last-of-type { border-bottom: 0; }
.fold-ex span:last-child { color: var(--text-dim); white-space: nowrap; }

/* ---------- Éditeur de plan : jours de la semaine ---------- */
.pl-week { display: grid; grid-template-columns: repeat(7, 1fr); gap: 5px; margin-top: 10px; }
.pl-day { display: flex; flex-direction: column; align-items: center; gap: 4px; padding: 8px 1px; border-radius: 10px; border: 1px solid var(--border); background: var(--surface-raised); color: var(--text-dim); font: inherit; cursor: pointer; min-width: 0; }
.pl-day b { font-size: 12px; text-transform: uppercase; color: var(--text); }
.pl-day small { font-size: 10px; line-height: 1.15; max-width: 100%; overflow: hidden; text-overflow: ellipsis; display: -webkit-box; -webkit-line-clamp: 2; -webkit-box-orient: vertical; word-break: normal; overflow-wrap: normal; hyphens: auto; min-height: 2.3em; }
.pl-day.on { background: rgba(224,36,36,0.16); border-color: rgba(224,36,36,0.55); }
.pl-day.on small { color: var(--text); }
.pl-day.sel { outline: 2px solid var(--red); outline-offset: 1px; }
.pl-pick { margin-top: 8px; border: 1px solid var(--border); border-radius: 10px; padding: 6px; background: var(--surface); }
.pl-pick-title { font-size: 12.5px; color: var(--text-dim); padding: 4px 6px 6px; }
.pl-pick button { display: flex; width: 100%; justify-content: space-between; align-items: center; gap: 8px; text-align: left; padding: 10px; border: 0; border-radius: 8px; background: transparent; color: var(--text); font: inherit; font-size: 14px; cursor: pointer; }
.pl-pick button.cur { background: rgba(224,36,36,0.16); }
.pl-pick button small { color: var(--text-dim); }

/* ---------- Défi de la semaine ---------- */
.wc-card { border-color: rgba(224,36,36,0.45); background: linear-gradient(160deg, rgba(224,36,36,0.12), var(--surface) 55%); }
.wc-card.wc-done { border-color: rgba(63,185,80,0.6); background: linear-gradient(160deg, rgba(63,185,80,0.14), var(--surface) 55%); }
.wc-bar { height: 10px; border-radius: 6px; background: var(--surface-raised); overflow: hidden; }
.wc-bar > div { height: 100%; background: linear-gradient(90deg, #E02424, #FF5C5C); border-radius: 6px; }
.wc-done .wc-bar > div { background: linear-gradient(90deg, #2ea043, #3fb950); }
#wc-ideas { display: grid; grid-template-columns: 1fr 1fr; gap: 6px; }
.wc-idea { display: flex; flex-direction: column; gap: 3px; text-align: left; padding: 10px; border-radius: 10px; border: 1px solid var(--border); background: var(--surface-raised); color: var(--text); font: inherit; cursor: pointer; min-width: 0; }
.wc-idea b { font-size: 13.5px; }
.wc-idea small { font-size: 11.5px; color: var(--text-dim); }
.wc-idea.sel { border-color: var(--red); background: rgba(224,36,36,0.14); }

/* ---------- Administrateur ---------- */
.admin-box { margin-top: 14px; padding: 10px 12px; border: 1px dashed rgba(240,180,41,0.6); border-radius: 10px; background: rgba(240,180,41,0.06); }
.admin-box-title { font-size: 12px; font-weight: 800; letter-spacing: .06em; text-transform: uppercase; color: #F0B429; margin-bottom: 8px; }
.admin-btn { width: 100%; border-color: rgba(240,180,41,0.6) !important; color: #F0B429 !important; }

/* =========================================================
   AFFICHAGE ORDINATEUR (html.desktop, voir app.js : écran large
   + souris). Barre d'onglets en colonne à gauche, contenu centré,
   fenêtres centrées au lieu de panneaux montant du bas.
   ========================================================= */
html.desktop { --side-w: 232px; }
html.desktop body > .topbar,
html.desktop body > .view { margin-left: var(--side-w); }
html.desktop .topbar { padding: 18px max(32px, calc((100% - 980px) / 2)) 10px; }
html.desktop .view { padding: 0 32px 48px; }
html.desktop .view > * { max-width: 980px; margin-left: auto; margin-right: auto; }
html.desktop .tabbar {
  top: 0; bottom: 0; left: 0; right: auto; width: var(--side-w);
  flex-direction: column; justify-content: flex-start; gap: 4px;
  padding: 96px 14px 20px; border-top: 0; border-right: 1px solid var(--border);
}
html.desktop .tab-btn {
  flex: none; flex-direction: row; justify-content: flex-start; gap: 14px;
  padding: 12px 14px; border-radius: 12px; width: 100%;
}
html.desktop .tab-btn:hover { background: var(--surface-raised); color: var(--text); }
html.desktop .tab-btn:active { transform: none; }
html.desktop .tab-btn.active { background: rgba(224,36,36,0.12); }
html.desktop .tab-btn.active::before { top: 10px; bottom: 10px; left: 0; width: 3px; height: auto; }
html.desktop .tab-label { font-size: 13px; }
html.desktop .tab-btn.featured .tab-icon-badge { margin: 0; }
html.desktop .rest-timer { left: calc(var(--side-w) + 32px); right: 32px; bottom: 20px; max-width: 700px; margin: 0 auto; }
html.desktop .toast { bottom: 28px; left: calc(50% + var(--side-w) / 2); }
html.desktop .modal-backdrop { align-items: center; justify-content: center; padding: 24px; }
html.desktop .modal { max-width: 640px; max-height: calc(100vh - 48px); overflow-y: auto; border-radius: 16px; padding: 24px 26px; }
html.desktop .modal.modal-wide { max-width: 1180px; }
html.desktop .card:hover { border-color: #3a3a3e; }
html.desktop .fold-head:hover .card-title { color: var(--red); }

/* ---------- Éditeur de routine large (ordinateur) ---------- */
.re-grid { display: grid; grid-template-columns: minmax(0, 1fr) 340px; gap: 22px; align-items: start; }
.re-lib { position: sticky; top: 0; border: 1px solid var(--border); border-radius: 12px; padding: 12px; background: var(--bg); max-height: calc(100vh - 150px); display: flex; flex-direction: column; }
.re-lib-list { overflow-y: auto; margin-top: 8px; flex: 1; min-height: 120px; }
.re-lib-item { display: flex; justify-content: space-between; align-items: center; gap: 8px; width: 100%; padding: 8px 10px; border: 0; border-radius: 8px; background: transparent; color: var(--text); font: inherit; font-size: 13.5px; text-align: left; cursor: pointer; }
.re-lib-item:hover { background: var(--surface-raised); }
.re-lib-item small { color: var(--text-dim); font-size: 11.5px; white-space: nowrap; }
.re-lib-item .re-add { color: var(--red); font-weight: 800; }
.re-table { width: 100%; border-collapse: collapse; }
.re-table th { font-size: 11px; text-transform: uppercase; letter-spacing: .05em; color: var(--text-dim); text-align: left; padding: 6px 4px; font-weight: 700; }
.re-table td { padding: 4px; vertical-align: middle; }
.re-table tr.re-row:hover td { background: rgba(255,255,255,0.02); }
.re-table input { padding: 8px 10px; margin: 0; }
.re-table .re-num { width: 74px; }
.re-table .re-reps { width: 90px; }
.re-actions { white-space: nowrap; }
.re-actions button { width: 30px; height: 30px; border-radius: 8px; border: 1px solid var(--border); background: var(--surface-raised); color: var(--text-dim); cursor: pointer; font: inherit; }
.re-actions button:hover { color: var(--text); border-color: #444; }
.re-actions button.re-del:hover { color: var(--red); border-color: var(--red); }
.re-empty { padding: 20px; text-align: center; color: var(--text-dim); border: 1px dashed var(--border); border-radius: 10px; }

/* ---------- Photo de profil en haut à droite (accès aux Réglages) ---------- */
.topbar-right { display: flex; align-items: center; gap: 10px; }
.topbar-avatar {
  position: relative; width: 40px; height: 40px; border-radius: 50%; flex-shrink: 0;
  border: 2px solid var(--amber); background: var(--surface-raised) center / cover no-repeat;
  color: var(--amber); font-family: 'Anton', sans-serif; font-size: 18px; line-height: 1;
  display: flex; align-items: center; justify-content: center; cursor: pointer; padding: 0;
  box-shadow: 0 0 10px rgba(224,36,36,0.35); -webkit-tap-highlight-color: transparent;
}
.topbar-avatar:active { transform: scale(0.94); }
.topbar-avatar.active { box-shadow: 0 0 0 3px rgba(224,36,36,0.35), 0 0 14px rgba(224,36,36,0.6); }
.topbar-avatar .tab-badge { top: -4px; right: -6px; }
/* Jour prévu sans séance mais déjà compensé (séance faite un autre jour). */
.plan-day.moved { opacity: .6; }
.plan-day.moved .plan-mark { color: var(--text-dim); }
.plan-day.moved .plan-rname { font-style: italic; }

/* ---------- Chronomètre de la séance en cours ---------- */
.workout-clock {
  flex-shrink: 0; display: flex; align-items: center; gap: 6px;
  padding: 6px 12px; border-radius: 999px; border: 1px solid rgba(224,36,36,0.5);
  background: rgba(224,36,36,0.12); color: var(--text);
  font-weight: 800; font-size: 17px; font-variant-numeric: tabular-nums; letter-spacing: .02em;
}

/* =========================================================
   ONGLET MUSIQUE (mur musical) — mise en avant plus frappante
   ========================================================= */
.mw-hero {
  position: relative; overflow: hidden; border-radius: 18px; padding: 20px 18px 18px;
  background: radial-gradient(120% 140% at 100% 0%, rgba(224,36,36,0.55), rgba(224,36,36,0.08) 55%, var(--surface) 80%);
  border: 1px solid rgba(224,36,36,0.55); box-shadow: 0 10px 30px rgba(224,36,36,0.18); margin-bottom: 12px;
}
.mw-hero[role="button"] { cursor: pointer; }
.mw-kicker { font-size: 12px; font-weight: 800; letter-spacing: .08em; text-transform: uppercase; color: #ff9a9a; }
.mw-hero-name { font-family: 'Anton', sans-serif; font-size: 44px; line-height: 1.02; text-transform: uppercase; margin: 8px 0 10px; color: #fff; word-break: break-word; text-shadow: 0 2px 18px rgba(224,36,36,0.55); }
.mw-hero-sub { display: flex; align-items: center; gap: 10px; color: var(--text); font-size: 14px; }
.mw-hero-empty p { color: var(--text-dim); font-size: 15px; }
.mw-fans { display: flex; }
.mw-fans .mw-ava { margin-left: -6px; border: 2px solid var(--bg); }
.mw-fans .mw-ava:first-child { margin-left: 0; }
.mw-ava { display: inline-flex; align-items: center; justify-content: center; border-radius: 50%; background: var(--surface-raised) center / cover no-repeat; font-size: 11px; font-weight: 800; color: var(--amber); flex-shrink: 0; }
.mw-hero-play { position: absolute; right: 16px; bottom: 16px; padding: 8px 14px; border-radius: 999px; background: var(--red, #E02424); color: #fff; font-weight: 800; font-size: 14px; }
.mw-artists { display: grid; grid-template-columns: 1fr 1fr; gap: 8px; margin-bottom: 8px; }
.mw-artist { display: flex; flex-direction: column; gap: 2px; padding: 12px; border-radius: 14px; background: var(--surface); border: 1px solid var(--border); position: relative; min-width: 0; }
.mw-artist[role="button"] { cursor: pointer; }
.mw-artist-rank { position: absolute; top: 8px; right: 10px; font-family: 'Anton', sans-serif; font-size: 22px; color: rgba(224,36,36,0.55); }
.mw-artist-name { font-family: 'Anton', sans-serif; font-size: 21px; line-height: 1.1; text-transform: uppercase; padding-right: 22px; overflow: hidden; text-overflow: ellipsis; display: -webkit-box; -webkit-line-clamp: 2; -webkit-box-orient: vertical; }
.mw-artist-count { font-size: 12px; color: var(--text-dim); }
.mw-h2 { font-family: 'Anton', sans-serif; font-size: 26px; text-transform: uppercase; margin: 22px 0 10px; letter-spacing: .01em; }
.mw-songs { display: flex; flex-direction: column; gap: 8px; }
.mw-song { padding: 14px; border-radius: 14px; background: var(--surface); border: 1px solid var(--border); border-left: 4px solid var(--red, #E02424); }
.mw-song-title, .mw-song-title .song-link { font-size: 18px; font-weight: 800; line-height: 1.25; color: var(--text); }
.mw-song-sub { font-size: 13.5px; color: var(--text-dim); margin-top: 6px; }
.mw-song-sub b { color: var(--text); }
.mw-pls { display: flex; flex-direction: column; gap: 8px; }
.mw-pl { display: flex; align-items: center; gap: 12px; width: 100%; padding: 12px 14px; border-radius: 14px; background: var(--surface); border: 1px solid var(--border); color: var(--text); font: inherit; text-align: left; cursor: pointer; }
.mw-pl-icon { width: 44px; height: 44px; border-radius: 10px; background: var(--surface-raised); display: flex; align-items: center; justify-content: center; flex-shrink: 0; }
.mw-pl-icon svg, .mw-pl-icon img { width: 26px; height: 26px; }
.mw-pl-text { flex: 1; min-width: 0; display: flex; flex-direction: column; gap: 2px; }
.mw-pl-text b { font-size: 17px; line-height: 1.2; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; }
.mw-pl-text small { font-size: 12.5px; color: var(--text-dim); }
.mw-play { width: 36px; height: 36px; border-radius: 50%; background: var(--red, #E02424); color: #fff; display: flex; align-items: center; justify-content: center; font-size: 14px; flex-shrink: 0; }
html.desktop .mw-artists { grid-template-columns: repeat(4, 1fr); }
html.desktop .mw-pls { display: grid; grid-template-columns: 1fr 1fr; }
.feed-scope { color: var(--amber); font-weight: 700; }

/* ---------- Expérience : niveaux et grades ---------- */
.tier-bronze { --tier: #CD7F32; --tier-glow: rgba(205,127,50,0.35); }
.tier-silver { --tier: #C9D1DB; --tier-glow: rgba(201,209,219,0.35); }
.tier-gold { --tier: #F2C14E; --tier-glow: rgba(242,193,78,0.45); }
.tier-platinum { --tier: #7FE3D8; --tier-glow: rgba(127,227,216,0.45); }
.tier-diamond { --tier: #6FB7FF; --tier-glow: rgba(111,183,255,0.55); }
.tier-mythic { --tier: #C77DFF; --tier-glow: rgba(199,125,255,0.6); }
.tier-legend { --tier: #FF5C2A; --tier-glow: rgba(255,92,42,0.7); }
.xp-badge {
  display: inline-flex; align-items: center; gap: 2px; margin-left: 6px; padding: 1px 6px 1px 4px; border-radius: 999px;
  font-size: 11px; font-weight: 800; line-height: 1.5; vertical-align: 1px; white-space: nowrap;
  color: var(--tier); border: 1px solid var(--tier); background: color-mix(in srgb, var(--tier) 12%, transparent);
  font-family: 'Inter', sans-serif; text-transform: none; letter-spacing: 0;
}
.xp-badge b { font-weight: 800; }
.tier-diamond.xp-badge, .tier-mythic.xp-badge, .tier-legend.xp-badge { box-shadow: 0 0 8px var(--tier-glow); }
.tier-legend.xp-badge { background: linear-gradient(90deg, rgba(255,92,42,0.25), rgba(242,193,78,0.25)); }

.xp-card {
  display: flex; align-items: center; gap: 14px; margin: 0 0 14px; padding: 12px 14px; cursor: pointer;
  border-radius: var(--radius); border: 1px solid var(--tier); background: linear-gradient(120deg, color-mix(in srgb, var(--tier) 16%, var(--surface)), var(--surface) 70%);
  box-shadow: 0 0 18px var(--tier-glow);
}
.xp-emblem { font-size: 34px; width: 52px; height: 52px; flex-shrink: 0; border-radius: 50%; display: flex; align-items: center; justify-content: center; background: rgba(11,11,12,0.6); box-shadow: 0 0 0 2px var(--tier), 0 0 16px var(--tier-glow); }
.xp-main { flex: 1; min-width: 0; }
.xp-grade { font-family: 'Anton', sans-serif; font-size: 20px; text-transform: uppercase; line-height: 1.1; color: var(--tier); }
.xp-tier { font-family: 'Inter', sans-serif; font-size: 10px; font-weight: 800; letter-spacing: 0.06em; text-transform: uppercase; color: var(--text-dim); vertical-align: 3px; }
.xp-level { font-size: 12px; font-weight: 700; color: var(--text); margin: 1px 0 6px; }
.xp-bar { height: 8px; border-radius: 999px; background: rgba(255,255,255,0.08); overflow: hidden; }
.xp-bar > div { height: 100%; border-radius: 999px; background: linear-gradient(90deg, var(--amber), var(--tier, var(--amber))); transition: width 0.8s ease; }
.xp-bar-lg { height: 12px; margin: 12px 0 6px; }
.xp-sub { display: flex; justify-content: space-between; gap: 8px; font-size: 11px; color: var(--text-dim); margin-top: 4px; flex-wrap: wrap; }
.xp-hero { text-align: center; padding: 16px 12px; border-radius: 12px; border: 1px solid var(--tier); background: radial-gradient(100% 80% at 50% 0%, var(--tier-glow), transparent 70%), var(--surface-raised); }
.xp-hero-icon { font-size: 54px; filter: drop-shadow(0 0 14px var(--tier-glow)); }
.xp-hero-name { font-family: 'Anton', sans-serif; font-size: 30px; text-transform: uppercase; color: var(--tier); line-height: 1.1; }
.xp-hero-sub { font-size: 12px; color: var(--text-dim); }
.xp-rules { margin: 0; padding-left: 18px; font-size: 13px; line-height: 1.5; color: var(--text-dim); }
.xp-rules b { color: var(--text); }
.xp-ladder { display: grid; gap: 6px; }
.xp-rung { display: grid; grid-template-columns: 30px 1fr auto; align-items: center; gap: 8px; padding: 6px 10px; border-radius: var(--radius); background: var(--surface-raised); opacity: 0.5; font-size: 13px; }
.xp-rung.reached { opacity: 1; border-left: 3px solid var(--tier); }
.xp-rung.current { box-shadow: 0 0 0 1px var(--tier), 0 0 14px var(--tier-glow); }
.xp-rung-icon { font-size: 20px; text-align: center; }
.xp-rung-name { font-weight: 700; color: var(--tier); }
.xp-rung-lvl { font-size: 11px; color: var(--text-dim); white-space: nowrap; }
.xp-gain { text-align: center; }
.xp-gain-kicker { font-size: 12px; font-weight: 800; letter-spacing: 0.08em; text-transform: uppercase; color: var(--tier, var(--amber)); }
.xp-gain-title { font-family: 'Anton', sans-serif; font-size: 34px; text-transform: uppercase; color: var(--tier); line-height: 1.1; }
.xp-gain-num { font-family: 'Anton', sans-serif; font-size: 46px; color: var(--amber); line-height: 1.1; margin: 4px 0 10px; text-shadow: 0 0 18px rgba(224,36,36,0.5); }
.xp-gain-parts { text-align: left; display: grid; gap: 4px; }
.xp-part { display: flex; justify-content: space-between; gap: 10px; font-size: 13px; padding: 5px 10px; border-radius: 6px; background: var(--surface-raised); }
.xp-part b { color: var(--green); }
.xp-burst { font-size: 64px; animation: xp-pop 0.9s cubic-bezier(.2,1.6,.4,1) both; filter: drop-shadow(0 0 20px var(--tier-glow)); }
.xp-gain.levelup { animation: xp-glow 1.6s ease-in-out 2; border-radius: 12px; }
@keyframes xp-pop { 0% { transform: scale(0.2) rotate(-20deg); opacity: 0; } 100% { transform: scale(1) rotate(0); opacity: 1; } }
@keyframes xp-glow { 0%, 100% { box-shadow: 0 0 0 transparent; } 50% { box-shadow: 0 0 40px var(--tier-glow); } }
@media (prefers-reduced-motion: reduce) { .xp-burst, .xp-gain.levelup { animation: none; } }

/* ---------- Podium du dimanche ---------- */
.podium-card { border-color: #F2C14E; background: radial-gradient(120% 80% at 50% 0%, rgba(242,193,78,0.18), transparent 60%), var(--surface); }
.podium-title { font-family: 'Anton', sans-serif; font-size: 22px; text-transform: uppercase; text-align: center; }
.podium { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); align-items: end; gap: 8px; }
.podium-step { display: flex; flex-direction: column; align-items: center; gap: 4px; min-width: 0; cursor: pointer; text-align: center; }
.podium-step.empty { cursor: default; opacity: 0.4; }
.podium-medal { font-size: 26px; }
.podium-name { font-weight: 800; font-size: 13px; max-width: 100%; overflow: hidden; text-overflow: ellipsis; white-space: nowrap; }
.podium-score { font-size: 12px; color: var(--text-dim); font-weight: 700; }
.podium-step .xp-badge { margin-left: 0; }
.podium-block { width: 100%; border-radius: 8px 8px 0 0; display: flex; align-items: flex-start; justify-content: center; padding-top: 6px; font-family: 'Anton', sans-serif; font-size: 22px; color: rgba(11,11,12,0.75); }
.p1 .podium-block { height: 74px; background: linear-gradient(#F7D774, #C99A2E); }
.p2 .podium-block { height: 54px; background: linear-gradient(#E3E8EE, #9AA3AD); }
.p3 .podium-block { height: 40px; background: linear-gradient(#E0A46A, #A8642C); }
.p1 .profile-avatar { box-shadow: 0 0 0 3px #F2C14E, 0 0 18px rgba(242,193,78,0.6); }


/* Bande-son d'une séance : titres (lisibles partout, même sans lecteur intégré). */
.soundtrack-list { margin: 6px 0 0; padding-left: 22px; display: grid; gap: 6px; font-size: 14px; }
.soundtrack-list li { padding-left: 2px; }
.feed-tracks { display: flex; flex-direction: column; gap: 3px; margin-top: 6px; font-size: 13px; }
.xp-part-total { background: transparent; border-top: 1px solid var(--border); border-radius: 0; font-weight: 800; margin-top: 2px; }
/* Détail d'une séance : nom d'exercice cliquable (fiche) + tendance. */
.wd-ex-name { font-family: 'Barlow Condensed', sans-serif; font-size: 17px; margin-bottom: 4px; cursor: pointer; display: flex; align-items: center; gap: 4px; }
.wd-ex-name:active { opacity: 0.6; }
.wd-ex-go { margin-left: auto; color: var(--amber); font-weight: 700; }
/* Historique : séances importées et doublons */
.hist-tag { font-size: 10px; font-weight: 800; padding: 1px 6px; border-radius: 999px; background: var(--surface-raised); color: var(--text-dim); vertical-align: 2px; white-space: nowrap; }
.hist-tag.dup { color: var(--orange); background: rgba(240,162,59,0.14); }
.list-row.hist-dup { opacity: 0.7; }
.hist-dups { display: flex; flex-direction: column; gap: 8px; padding: 10px 12px; margin-bottom: 8px; border-radius: var(--radius); border: 1px solid var(--orange); background: rgba(240,162,59,0.08); font-size: 13px; }
.hist-dups .btn { align-self: flex-start; }
.kg-absurd { display: flex; flex-wrap: wrap; align-items: center; gap: 6px; padding: 8px 10px; margin: 0 0 10px; border-radius: var(--radius); border: 1px solid var(--red); background: rgba(255,92,92,0.08); font-size: 13px; }

/* REP MAX */
.rm-methods { display: grid; grid-template-columns: 1fr 1fr; gap: 8px; margin: 4px 0 14px; }
.rm-method { display: flex; flex-direction: column; gap: 4px; text-align: left; padding: 10px; border: 1px solid var(--border); border-radius: var(--radius); background: var(--surface); color: var(--text); cursor: pointer; font: inherit; }
.rm-method b { font-size: 14px; }
.rm-method small { font-size: 12px; color: var(--text-dim); line-height: 1.35; }
.rm-method.active { border-color: var(--amber); box-shadow: inset 0 0 0 1px var(--amber); }
.rm-ex-list { display: flex; flex-direction: column; }
.rm-ex { display: flex; align-items: center; gap: 10px; padding: 9px 2px; border-bottom: 1px solid var(--border); cursor: pointer; }
.rm-ex input { width: auto; margin: 0; }
.rm-ex-name { flex: 1; min-width: 0; }
.rm-ex-cur { font-size: 12px; white-space: nowrap; }
.rm-safety { font-size: 12px; margin: 12px 0; }
.rm-res { display: flex; flex-direction: column; gap: 2px; padding: 8px 0; border-bottom: 1px solid var(--border); }
.rm-val { color: var(--amber); font-size: 16px; }
.rm-line { margin: 0 0 10px; padding: 10px; border: 1px solid var(--border); border-radius: var(--radius); background: var(--surface); }
.rm-line:empty { display: none; }
.rm-main { display: flex; align-items: baseline; gap: 8px; flex-wrap: wrap; }
.rm-big { font-family: 'Anton', sans-serif; font-size: 26px; color: var(--amber); }
.rm-sub { font-size: 12px; margin-top: 4px; line-height: 1.5; }
@media (max-width: 360px) { .rm-methods { grid-template-columns: 1fr; } }

/* Contenu d'un plan, semaine par semaine */
.pv-strip { display: flex; gap: 4px; overflow-x: auto; padding: 2px 0 8px; margin-bottom: 6px; scrollbar-width: thin; }
.pv-wk { flex: 0 0 auto; min-width: 32px; height: 32px; border-radius: var(--radius); border: 1px solid var(--border); background: var(--surface); color: var(--text-dim); font: inherit; font-size: 13px; font-weight: 700; cursor: pointer; border-bottom-width: 3px; }
.pv-wk.b0 { border-bottom-color: var(--amber); }
.pv-wk.b1 { border-bottom-color: var(--blue); }
.pv-wk.b2 { border-bottom-color: var(--green); }
.pv-wk.b3 { border-bottom-color: var(--orange); }
.pv-wk.now { color: var(--text); }
.pv-wk.active { background: var(--amber); border-color: var(--amber); color: var(--on-accent); }
.pv-week-head { display: flex; align-items: center; gap: 8px; margin: 4px 0 10px; }
.pv-week-head .btn { width: auto; flex: 0 0 auto; }
.pv-week-title { flex: 1; min-width: 0; display: flex; flex-direction: column; text-align: center; font-size: 13px; }
.pv-week-title b { font-size: 15px; }
.pv-session { border: 1px solid var(--border); border-radius: var(--radius); background: var(--surface); padding: 10px 12px; margin-bottom: 10px; }
.pv-session-head { display: flex; justify-content: space-between; align-items: baseline; gap: 8px; flex-wrap: wrap; margin-bottom: 4px; }
.pv-day { font-weight: 800; text-transform: capitalize; }
.pv-day small { font-weight: 400; color: var(--text-dim); text-transform: none; }
.pv-routine { color: var(--amber); font-weight: 700; font-size: 14px; }
.pv-ex { display: flex; justify-content: space-between; align-items: flex-start; gap: 10px; padding: 6px 0; border-top: 1px solid var(--border); font-size: 14px; }
.pv-ex-main { min-width: 0; display: flex; flex-direction: column; }
.pv-ex-cue { font-size: 12px; color: var(--text-dim); }
.pv-ex-load { flex: 0 0 auto; font-weight: 700; font-variant-numeric: tabular-nums; white-space: nowrap; }
.pv-session-foot { font-size: 12px; margin-top: 4px; }